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Drinks Nutrition

OPH Good Housekeeping & Homemaking - Drinks Nutrition

Check out our list of drinks (below)to check the nutritional values of your favourite tipple.

Nutritional Values
Biscuits
Bread
Cakes
Cereals
Chocolate
Crisps
Dairy Products
Desserts
Drinks
Fast-Food
Fish
Fruit
Meat
Pasta
Poultry
Soup
Vegetables

Drink calories Fat carbohydrate Protein content Nutritional value
Beer (pint)
Ale 165-320 nil 16-30 0 0
Bitter 190 nil 14 0 0
stout 200 nil 10 0 0
Cider (pint)
Dry 205 nil 15 0 0
Sweet 240 nil 25 0 0
Coffee caffeinated (200ml)
Black 1 nil 1 0 0
Cappuccino 134 low 10 good poor
Skinny chino 70 low 10 good poor
White 25nil 3 poor poor
Coffee (200ml decaf.) 0 nil 1 0 0
Fruit juice (100ml)
Grapefruit (unsweetened) 35 nil 8 0 good
Lemon and lime crush 53 nil 12 0 good
Traditional style Lemonade 74 nil 18 0 0
Orange fresh Commercial 33 nil 8 0 good
(unsweetened) 37 nil 9 0 good
Fruit shoot (100ml)
Orange and peach 5 nil 1 0 good
Light low sugar orange Juice 8 nil 1 0 good
Milkshakes, thick (100ml)
chocolate 121 high 20 good good
Strawberry 120 medium 20 good good
Port (50ml) 75 nil 6 0 0
Sherry (50ml)
Medium 60 nil 3 0 0
Sweet 70 nil 4 0 0
Soft drinks (100ml)
Cola 60 nil 16 0 0
Lemonade 62 nil 16 0 0
Lemon and lime 62 nil 16 0 0
Soft drinks -Diet (100ml)
Cola 1 nil 1 0 0
Lemonade 3 nil 1 0 0
Orange 1 nil 1 0 0
Orangina light 6 nil 1 0 0
Tonic 1 nil 1 0 0
Spirits (25ml)
Bacardi 53 nil 1 0 0
Bourbon 53 nil 1 0 0
Brandy 53 nil 1 0 0
Gin 53 nil 1 0 0
Rum 53 nil 1 0 0
Vodka 53 nil 1 0 0
Whisky 53 nil 1 0 0
Tea (200ml)
China 0 nil 1 0 0
Sri lanka 0 nil 1 0 0
Vermouth (50ml) dry 53 nil 2 0 0
Water (100ml)
Carbonated 0 nil 1 0 very good
Flavoured 1 nil 1 0 very good
still 0 nil 1 0 very good
Wine (100ml)
Red 71 nil 1 0 0
White, dry 75 nil 1 0 0
White, medium 77 nil 3 0 0
Rose 75 nil 3 0 0
White, sweet 99 nil 6 0 0

Thanks for reading our good housekeeping pages on drinks nutrition why not check out our recipe pages

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