Chocolate Nutrition Values - How many calories are there in chocolate?
OPH Good Housekeeping & HomemakingChocolate nutrition values, brought to you by OPH Good Housekeeping & Homemaking. Finding nutritional food for you and your family is all part of good housekeeping. Below is a fantastic table of nutritional figures. Chocolate, as part of a healthy balnced diet should be eaten in limnited quantities, as its high sugar, carbohdrate and fat content can lead to rapid weight gain if eaten excessively. All values are per 100g | Food item | calories | Fat | carbohydrate | Protein content | Nutritional value | Bounty | 485 | high | 56 | poor | poor | Cappuccino | 305 | low/medium | 47 | poor | poor | Caramel whip | 435 | high | 52 | poor | poor | Cocolate toffee and pecan bar | 500 | high | 58 | poor | poor | Chocolate whip | 460 | high | 58 | poor | poor | Coconut | 500 | high | 55 | poor | poor | Cooking | 500 | high | 60 | poor | poor | Double decker | 460 | high | 65 | poor | poor | Flake | 430 | high | 55 | poor | poor | Frut and nut | 550 | medium/high | 55 | poor | poor | Fudge | 445 | high | 72 | poor | poor | Maltesers | 490 | medium/high | 61 | poor | ok | Mars bar | 450 | high | 70 | poor | poor | Milky way | 520 | high | 60 | poor | poor | Mini eggs | 454 | high | 72 | poor | poor | (per egg) | 15 | high | 2 | poor | poor | Chocolate and nut bar | 500 | high | 53 | ok | ok | Orange | 530 | high | 57 | poor | poor | Ripple | 528 | high | 59 | poor | poor | Yorkie bar | 526 | high | 58 | poor | poor |
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