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   <title>OPH Good Housekeeping - Blog</title>
   <link>http://www.oph-good-housekeeping.com/Good-Housekeeping-blog.html</link>
   <description>The OPH Good Housekeeping Blog will keep you all up-to-date with any changes or additions made to the oph-good-housekeeping.com website. Subscribe...</description>
   <language>en-us</language>
   <category domain = "http://www.oph-good-housekeeping.com/Good-Housekeeping-blog.html#">Good Housekeeping</category>
   <pubDate>Thu, 10 Jul 2008 16:42:06 GMT</pubDate>
   <lastBuildDate>Thu, 10 Jul 2008 16:42:06 GMT</lastBuildDate>
   <copyright>oph-good-housekeeping.com</copyright>
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    <title>Jul 10, Fitness and Health Tips - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/fitness-and-health-tips.html</link>
    <description>We aim to make living a healthier lifestyle on easy transition, by providing you with fitness and health tips, which will guide you in the right direction. How to keep weight off, controlling hunger..</description>
    <pubDate>Thu, 10 Jul 2008 16:42:06 GMT</pubDate>
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    <title>Jul 10, Aromatherapy Benefits - How does aromatherapy work? - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/aromatherapy.html</link>
    <description>Aromatherapy Benefits brought to you by OPH Good Housekeeping &amp; Homemaking will tell you all about how aromathererapy works and of course the benefits it can make to your life with our fantastic A-Z</description>
    <pubDate>Thu, 10 Jul 2008 16:35:39 GMT</pubDate>
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    <title>Jul 10, Wine Guide - How to choose wine to compliment food - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/wine-guide.html</link>
    <description>OPH Good Housekeeping &amp; Homemaking wine guide, accompaniment  to fish, meat  and cheese dishes</description>
    <pubDate>Thu, 10 Jul 2008 10:15:37 GMT</pubDate>
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    <title>Jul 3, Recipes and Cooking Tips - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/recipes.html</link>
    <description>Our delicious recipes and cooking tips aim to help you maintain your level of good housekeeping, by saving you time and effort in the kitchen....</description>
    <pubDate>Thu, 03 Jul 2008 17:12:57 GMT</pubDate>
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    <title>Jul 3, Food Nutrition - How many calories? - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/food-nutrition.html</link>
    <description>We have a whole range of food nutrition values for all the major food groups. We  have all you need to know in terms.....Our general good housekeeping advice aims tp provide....</description>
    <pubDate>Thu, 03 Jul 2008 16:35:37 GMT</pubDate>
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    <title>Jul 1, Vacation Tips  - Great vacation tips - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/vacation-tips.html</link>
    <description>take the stress out of going on vacation with OPH vacation tips. holiday checklist, how to pack a suitcase, how to reduce stress</description>
    <pubDate>Tue, 01 Jul 2008 18:22:38 GMT</pubDate>
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    <title>Jul 1, Shopping Tips - How to save money off your shopping bill - Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/shopping-tips.html</link>
    <description>Shopping Tips To Minimise Time And Effort ,Comparison Of Supermarkets Offering On-line Shopping, Tips For Clothes Shopping On Ebay....Our good housekeeping tips will provide you with.....</description>
    <pubDate>Tue, 01 Jul 2008 18:20:43 GMT</pubDate>
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    <title>Jul 1, House Moving Checklist - How best to organise a house move - homemaking tips</title>
    <link>http://www.oph-good-housekeeping.com/house-moving-checklist.html</link>
    <description>Need a change of scenery? Thinking of relocating? If you do, and if you are, why not check out our house moving checklist?view our mortgage glossary...Our general good housekeeping advice aims....</description>
    <pubDate>Tue, 01 Jul 2008 18:17:19 GMT</pubDate>
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    <title>Jul 1, Household Security Tips - How can I beat the burglar? - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/household-security-tips.html</link>
    <description>How to prevent a burglary is an important question in terms of good housekeeping. Our household security tips will help you beat the burglar. Our home security tips will advise you how to keep</description>
    <pubDate>Tue, 01 Jul 2008 18:14:02 GMT</pubDate>
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    <title>Jul 1, House Pest Tips Control - How to do I get rid of spiders?  OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/house-pest-tips.html</link>
    <description>OPH Good Housekeeping brings you an A-Z of house pest tips. All you need to know to rid your home of spiders, rats, beetles, flies, cockroaches and many,many more household pests</description>
    <pubDate>Tue, 01 Jul 2008 18:10:17 GMT</pubDate>
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    <title>Jul 1, House Pest Control Tips - How to get rid of household pests - Housekeeping Tips </title>
    <link>http://www.oph-good-housekeeping.com/house-pest-control.html</link>
    <description>Our house pest control tips will help you rid your home of little pests such as flies, earwigs and furniture mites by improving your levels of good housekeeping.</description>
    <pubDate>Tue, 01 Jul 2008 18:05:28 GMT</pubDate>
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    <title>Jul 1, Household Pest Tips - How do I get rid of Mosquitoes? OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/household-pest-tips.html</link>
    <description>Our household pest tips and advice will help you rid your homes of unwanted intruders such as mosquito, moths and mice. Good housekeeping is a key element in preventative techniques</description>
    <pubDate>Tue, 01 Jul 2008 17:59:31 GMT</pubDate>
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    <title>Jul 1, Home Pest Control Tips - How to get rid of household pests - homemaking tips</title>
    <link>http://www.oph-good-housekeeping.com/home-pest-control.html</link>
    <description>Pest control in and around the home is an important consideration in its overall smooth running; this is why our home pest control tips are an essential read for all the family. Good housekeeping tips</description>
    <pubDate>Tue, 01 Jul 2008 17:54:26 GMT</pubDate>
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    <title>Jul 1, Household Pest Control Tips - Getting rid of household pests - Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/household-pest-control.html</link>
    <description>Pest control within our homes is an important determinant in their overall smooth running; this is why our household pest control tips are an essential read for any housekeeper. Cockroaches, spiders, </description>
    <pubDate>Tue, 01 Jul 2008 17:50:34 GMT</pubDate>
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    <title>Jul 1, OPH Good Housekeeping  OPH Housekeeping Prize Draw</title>
    <link>http://www.oph-good-housekeeping.com/oph-housekeeping-prize-draw.html</link>
    <description>OPH Housekeeping prize draw, just fill in your details and wait for your name to be drawn out of the hat and while you are there why not browse our wonderful website for excellent hints tips and</description>
    <pubDate>Tue, 01 Jul 2008 12:39:38 GMT</pubDate>
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    <title>Jul 1, OPH Good Housekeeping Sweepstake</title>
    <link>http://www.oph-good-housekeeping.com/oph-good-housekeeping-sweepstake.html</link>
    <description>OPH Good housekeeping sweepstake gives you a chance to win a superb prize each month. All you have to do is send us your details and subscribe to our housekeeping newsletter, One Pair of Hands.</description>
    <pubDate>Tue, 01 Jul 2008 12:38:08 GMT</pubDate>
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    <title>Jun 16, Cleaning Limestone Floors  How to clean limestone floors? -  Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/cleaning-limestone-floors.html</link>
    <description>How to clean a limestone floor. Using a detergent with a high PH will attract dust and leave the floor greasy</description>
    <pubDate>Mon, 16 Jun 2008 20:36:51 GMT</pubDate>
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    <title>Jun 16, Cleaning Tips - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/cleaning-tips.html</link>
    <description>Our superb cleaning tips will ease your housekeeping needs, through friendly hints and advice, as well as through tricks of the trade..</description>
    <pubDate>Mon, 16 Jun 2008 19:24:49 GMT</pubDate>
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    <title>Jun 4, Removing Pet Odor - Home remedies for pet odor - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/removing-pet-odor.html</link>
    <description>Our tnatutal tips on removing pet odor will keep your house smelling clean and fresh all year round. OPH Good Housekeeping &amp; Homemaking the place for pet odor removal tips.</description>
    <pubDate>Wed, 04 Jun 2008 19:58:43 GMT</pubDate>
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    <title>Jun 3, Good Housekeeping &amp; Homemaking by OPH - Your ultimate good housekeeping service</title>
    <link>http://www.oph-good-housekeeping.com/index.html</link>
    <description>OPH Good Housekeeping and homemaking is your ultimate home management service. With our management skills and good housekeeping advice our aim is to give you back your leisure time.</description>
    <pubDate>Tue, 03 Jun 2008 13:32:44 GMT</pubDate>
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    <title>Jun 1, Party Time - How to organise a party - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/party-time.html</link>
    <description>Our party time pages will give you great ideas for parties, as well as gift advice. We cover anything from anniversary</description>
    <pubDate>Sun, 01 Jun 2008 13:57:37 GMT</pubDate>
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    <title>May 30, OPH Good Housekeeping - Ice Cream Recipes</title>
    <link>http://www.oph-good-housekeeping.com/ice-cream-recipes.html</link>
    <description>Looking for ice cream recipes? Well, if you are this the place for you, we have numerous tasty recipes for you to choose from.....</description>
    <pubDate>Fri, 30 May 2008 15:59:34 GMT</pubDate>
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    <title>May 30, Cookware Cooking Utensils Glossary - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/cookware-cooking-utensils.html</link>
    <description>Our cookware cooking utensils glossary will help you in your good housekeeping needs. We have a whole host of cookware cooking utensils for you  to check out.....</description>
    <pubDate>Fri, 30 May 2008 15:19:39 GMT</pubDate>
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    <title>May 30, Laundry Tips - How to stop colors fading - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/laundry-tips.html</link>
    <description>How do I stop my colours from fading? Our laundry tips will answer this question along with many others you have concerning your laundry and good housekeeping needs. Making whites brighter.</description>
    <pubDate>Fri, 30 May 2008 15:13:24 GMT</pubDate>
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    <title>May 26, Wine Tasting Tips  Tips on choosing wine - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/wine-tasting.html</link>
    <description>Wine tasting tips, brought to you by OPH Good Housekeeping &amp; Homemaking. Our top tips on tasting wine will help you understand more about the process and help you chooses the best wine for your</description>
    <pubDate>Mon, 26 May 2008 18:04:36 GMT</pubDate>
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    <title>May 26, BBQ Grilling Tips - How do I plan a BBQ - Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/bbq-grilling-tips.html</link>
    <description>Our bbq grilling tips are here to make life easier for you...Other tips we have include information on recipes, which drinks compliment which meats and fish, food preparation, and general health.</description>
    <pubDate>Mon, 26 May 2008 18:01:52 GMT</pubDate>
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    <title>May 26, Fish Recipes - salmon, trout, tuna, halibut etc - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/fish-recipes.html</link>
    <description>Looking for delicious fish recipes? Well, this is the site for you. We have a superb array of recipes for you to choose from</description>
    <pubDate>Mon, 26 May 2008 13:16:50 GMT</pubDate>
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    <title>May 19, High Energy Food -  Healthy energy boosting snacks - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/high-energy-food.html</link>
    <description>In a world where we are working more, and more hours, eating high energy food is crucial in ensuring we have enough energy to complete work or housekeeping tasks, after all, our bodies and mind...</description>
    <pubDate>Mon, 19 May 2008 15:14:11 GMT</pubDate>
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    <title>May 19, Recycling Tips - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/recycling-tips.html</link>
    <description>Our recycling tips and advice will provide you with all the information you'll need in order to contribute to a greener....Our general good housekeeping tips will also provide.....</description>
    <pubDate>Mon, 19 May 2008 15:05:47 GMT</pubDate>
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    <title>May 19, Triceps Exercises - How to get rid of bingo wings? -  OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/triceps-exercises.html</link>
    <description>OPH Good Housekeeping &amp;Homemaking bring you some fantastic triceps exercises, to help you tone those arms and avoid the phenomenon that are flabby arms or in some uarters bingo wings. Follow our guide</description>
    <pubDate>Mon, 19 May 2008 14:57:23 GMT</pubDate>
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    <title>May 19, Back Toning Exercises - Get back in Shape With OPH</title>
    <link>http://www.oph-good-housekeeping.com/back-toning-exercises.html</link>
    <description>Back toning exercises to help strengthen muscles and give you that sculpted back. Simple exercises to do in the home with dumbbells</description>
    <pubDate>Mon, 19 May 2008 14:34:17 GMT</pubDate>
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    <title>May 7, Homemaking News - Comment on the latest stories making the news - OPH</title>
    <link>http://www.oph-good-housekeeping.com/homemaking-news.html</link>
    <description>Our homemaking news page will give you upto the minute updates on the stories which are making headlines. Interact, rant and rave  on the latest offerings hot off the press.</description>
    <pubDate>Wed, 07 May 2008 14:17:42 GMT</pubDate>
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    <title>Apr 23, Pork Recipes - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/pork-recipes.html</link>
    <description>Looking for pork recipes? We have succulent pork recipes for you to choose from, they are quick and easy to prepare..Our general good housekeeping advice aims to help you.</description>
    <pubDate>Wed, 23 Apr 2008 12:27:00 GMT</pubDate>
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    <title>Apr 23, Lamb Recipes - How to prepare suculent lamb - OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/lamb-recipes.html</link>
    <description>Looking for lamb recipes? We have succulent lamb recipes for you to choose from, they are quick and easy to prepare..Our general good housekeeping advice aims to help you.</description>
    <pubDate>Wed, 23 Apr 2008 12:20:18 GMT</pubDate>
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    <title>Apr 13, Fire Safety Tips - How tp protect yourself from the risk of fire - Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/fire-safety-tips.html</link>
    <description>Fire safety tips will help keep your family safe if the un-thinkable happens and your house catches fire. The role of good housekeeping means that you must keep your family safe in times of danger</description>
    <pubDate>Sun, 13 Apr 2008 14:08:01 GMT</pubDate>
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    <title>Apr 13, OPH Good Housekeeping  Relocation Tips</title>
    <link>http://www.oph-good-housekeeping.com/relocation-tips.html</link>
    <description>Relocation tips, all the help and advice youll need to ensure that moving house will be breeze, weve also included a mortgage glossary of terms to help you in any jargon busting..Good housekeeping.</description>
    <pubDate>Sun, 13 Apr 2008 13:59:15 GMT</pubDate>
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    <title>Apr 13, House Selling Tips - How to increase your chances of clinching that sale</title>
    <link>http://www.oph-good-housekeeping.com/house-selling-tips.html</link>
    <description>These house selling tips aim top provide you with the ammunition to help sell your home faster. We have tips on anything from changing your decor to creating the right ambience for potential buyers.</description>
    <pubDate>Sun, 13 Apr 2008 13:54:36 GMT</pubDate>
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    <title>Apr 13, Mortgage Glossary - What is a capped rate mortgage? - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/mortgage-glossary.html</link>
    <description>Mortgage glossary, our mortgage jargon buster with give you all the terminology you need to know when undertaking your mortgage plan..Our general good housekeeping tips aim to.</description>
    <pubDate>Sun, 13 Apr 2008 13:49:47 GMT</pubDate>
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    <title>Apr 10, Healthy Dieting - How to lose weight healthily - Housekeeping &amp; Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/healthy-dieting.html</link>
    <description>Healthy dieting is very important when we embark on a weight loss programme. Here we will highlight the dangers of dieting along with the donts in the aim to help you make an informed decision.</description>
    <pubDate>Thu, 10 Apr 2008 13:12:57 GMT</pubDate>
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    <title>Apr 10, Maintaining Weight Loss - How to maintain weight loss - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/maintaining-weight-loss.html</link>
    <description>Maintaining weight loss is usually the hardest part of dieting. Our helpful hints and tips will give you a helping hand to help you keep that weight off...Our good housekeeping advice aims to.....</description>
    <pubDate>Thu, 10 Apr 2008 13:07:32 GMT</pubDate>
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    <title>Apr 10, Reducing Phone Bills - How do I reduce my phone bill? - Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/reducing-phone-bills.html</link>
    <description>Good housekeeping involves amongst other thinks seeking methods on reducing phone bills, as this can be a huge part of maintaining stability within the household. Our friendly hints and tips will put </description>
    <pubDate>Thu, 10 Apr 2008 13:03:31 GMT</pubDate>
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    <title>Apr 10,  Debt Management Tips - How do I reduce my debt? - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/debt-management-tips.html</link>
    <description>Our debt management tips will help ease your fears over mounting debts. Follow our friendly debt management hints and tips in order to gain a reduction in your level of debt. Our good housekeeping tip</description>
    <pubDate>Thu, 10 Apr 2008 13:01:18 GMT</pubDate>
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    <title>Apr 10, Household Budget Benefits - What are the benefits of budgeting? - Homemaking Tip</title>
    <link>http://www.oph-good-housekeeping.com/household-budget-benefits.html</link>
    <description>Household budget benefits come in many guises, from debt management to saving money, we have all the benefits listed here. Our good housekeeping tips and advice will help you get the most out of your</description>
    <pubDate>Thu, 10 Apr 2008 12:58:05 GMT</pubDate>
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    <title>Apr 10, Money Saving Tips - The best way to save money - OPH Good housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/money-saving-tips.html</link>
    <description>Looking for money saving tips in a bid to reduce the overall expense of running your home?  We have all the information you need, from advice about changing utility providers to reducing your</description>
    <pubDate>Thu, 10 Apr 2008 12:51:59 GMT</pubDate>
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    <title>Apr 10, Family Budget Tips - How to set up a family budget - OPH Good Housekeeping</title>
    <link>http://www.oph-good-housekeeping.com/family-budget-tips.html</link>
    <description>Our family budget tips and advice will provide you with extensive information with the aim to help you keep better control of your household finances. Your level of good housekeeping will be improved.</description>
    <pubDate>Thu, 10 Apr 2008 12:49:33 GMT</pubDate>
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    <title>Apr 7, Getting rid of mold &amp; mold prevention  OPH Good Housekeeping &amp; Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/getting-rid-of-mold.html</link>
    <description>Getting rid of mold and preventing its growth within the home is achievable for many people. Here at OPH Good Housekeeping &amp; Homemaking weve got great tips and advice on how to clean mold.</description>
    <pubDate>Mon, 07 Apr 2008 14:08:54 GMT</pubDate>
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    <title>Apr 6, Natural Mood Boosters  How can I improve my mood naturally?  Homemaking Tips</title>
    <link>http://www.oph-good-housekeeping.com/natural-mood-boosters.html</link>
    <description>Natural mood boosters come in many guises, Ill discuss the things you can do to improve your mental well being and what you can do to ovoid the onset of depression. OPH Good Housekeeping</description>
    <pubDate>Sun, 06 Apr 2008 17:42:42 GMT</pubDate>
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    <title>Apr 6, Crisps Nutritional values - How many calories are there in crisps? Homemaking</title>
    <link>http://www.oph-good-housekeeping.com/crisps.html</link>
    <description>Crisps Nutritional Values, brought to you by OPH Good Housekeeping &amp; Homemaking. If you wondering how many calories or carbohydrates  your favourite packet of crisps or potatoe chips contain</description>
    <pubDate>Sun, 06 Apr 2008 17:40:28 GMT</pubDate>
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    <title>Apr 6, OPH GoodHousekeeping - Salad Recipes</title>
    <link>http://www.oph-good-housekeeping.com/salad-recipes.html</link>
    <description>Looking for salad recipes for a lovely summer's day? We have all the recipes you need to create the perfect meal....</description>
    <pubDate>Sun, 06 Apr 2008 17:38:38 GMT</pubDate>
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    <title>Apr 6, Raspberry Cheesecake Recipe  How to make cheesecakes  OPH Good Housekeeping </title>
    <link>http://www.oph-good-housekeeping.com/raspberry-cheesecake-recipe.html</link>
    <description>A great raspberry cheesecake recipe brought to you by OPH Good Housekeeping &amp; Homemaking. This easy to prepare recipe will have your friend and family drooling. A must for any party.</description>
    <pubDate>Sun, 06 Apr 2008 17:36:54 GMT</pubDate>
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